Grilled haddock is one of the specialties when it comes to grilled foods. The easy perpetration method and minimal cooking time are what make haddock the best for grilling. The art of cooking revolves around time, if you cook the food for the right amount of time only then it will be perfect and delicious. Similarly, when it comes to grilling particularly fish then timing is the key.
In this article, we will discuss how long to grill haddock? The introduction of haddock, and the most popular ways to prepare haddock fish.
What is Haddock?
The haddock fish is considered a member of the cod family. The highlighted features of haddock include firm flesh, moist texture, mild flavor, and a sweeter taste which makes it perfect for smoking and grilling. The haddock is titled a good seafood choice because it is responsibly harvested and managed very sustainably. The haddock specie grows very rapidly, and they range between 1 and 3 feet long at full mature age.
The life span of these fishes is about 10 years or more. However, the fisheries catch haddock that are between the ages of 3 to 7 as they are considered the best for cooking and grilling. Haddock is very nutritional seafood, a 3-ounce serving of it contains about 63 calories which includes 14 grams of protein and less than half a gram of fat. It is basically a great source of lean protein which makes it worth it to be a part of your daily diet.
Grilling the haddock is the best method to cook this fish. It is much healthier than pan-fried or deep-fried recipes. More overly, it can be done in just a few minutes with minimal preparations. But actually how long to grill haddock? Next part will give you answer to this question.
How long to grill haddock?
Timing is everything when it comes to cooking food. If you cook the food for more than the time required or less than it, in both ways the food will either be undercooked or overcooked. That is why food experts and chefs always teach about cooking the food at the right temperature for the right amount of time.
Likewise, when you are cooking grilled haddock. Then the most important thing should be how long to grill the haddock. Fish is a slice of delicate meat than beef, red meat, or chicken so it definitely requires a different temperature and different cooking period. For grilled haddock, you should grill it for about 6 to 8 minutes on both sides. As far as the temperature is concerned, it should be at 350 to 450 F degrees. More overly, the cooking time can vary depending upon the thickness of the haddock fillet. You can use a food thermometer to check the temp between cooking to keep the exact count.
To cook a delicious, and perfect grilled haddock then maintaining the temperature and cooking time are the two most important factors. You should grill the haddock at an optimal temperature for the right amount of time to achieve that tasty, delicious, and flaky grilled fish.
Different Methods of Preparation for a Grilled Haddock
Haddock is a very mild flavoring fish which gives you the option to add other flavors or to just keep it simple. There are multiple methods of preparation for this fish with different cooking styles and seasoning combos. The grilling method is the most popular one when it comes to haddock. For more information do visit.
The grilling method
To grill the haddock, first, rinse the haddock fillets under a stream of lightly running water. Because if the water pressure is too high then it can break the fish fillets. Then dry the fillets with paper towels carefully. Pour a bit of olive oil and desired seasonings to make the seasoned oil. Brush the haddock fillets with the seasoned oil on both sides.
Then coat the grill pan with non-stick cooking oil. Preheat the grill to medium-high heat this will help the fillet to cook on even heat. Place the haddock fillets on the grill and cook for 5 to 8 minutes on both sides. If the fish flesh is white, and flakes easily with a fork it indicates that the fish is cooked.
Other methods to cook haddock
There are methods apart from grilling that you can apply to cook the haddock which are: You may get detailed recipes in this blog post.
- You can steam the haddock fillets in a steamer after seasoning them. It will take about 6 to 9 minutes depending upon the thickness of the fillet.
- You can bake the haddock; you can bread it and add your favorite seasonings. Then put it in a pre-heat oven at 500 F degrees for 15 minutes.
- You can also broil the haddock with desired seasonings in a preheated oven for 6 to 8 minutes.
- You can pan-fry the haddock with a non-stick spray or butter in order to make it without oil.
In a Nutshell
Grilled haddock is one of the uttermost and most delicious fish dishes. When it comes to cooking the perfect piece of grilled haddock, all the emphasis is on temperature and cooking time. The haddock will only be grilled perfectly if you cook it at the right temperature for the right amount of time. How long to grill haddock? Well up till now you may definitely got your answer. Otherwise, it can easily fall into the category of undercooked or overcooked.
Q1; How long should haddock be cooked on the grill?
Ans. When you grill fish, the cooking period is different compared to grilling meats. You should put the haddock in a fish basket or fish tray, and then on the grill rack. Keep the fish at the center of the grill to achieve a well-cooked and charred piece of haddock.
Grill the haddock for about 6 to 8 minutes on one side. Then very carefully flip the fish so that it does not get stuck to the grill rack. Cook the fish until it is opaque throughout which will take about 4 to 8 minutes on the second side.
Q2; Do you flip haddock on the grill?
Ans. Yes, it is obvious that you have to flip the haddock in order to cook it from both sides. However, you should not flip the fish while it is cooking on each side. Resist the urge to poke, or check the fish again and again. Leave it alone, let it cook completely to flip it, and finally remove it from the grill. Because if you flip it too much then the fish will stick to the grill rack, and you will not get that charred, grilled fish.
Q3; How do you know whether the grilled haddock is cooked or not?
Ans. The most efficient way to find out whether the haddock is cooked or not is by testing it by putting a fork in it at an angle, at the thickest point, and then twisting it. If the haddock flake easily then it means it is cooked and it will not have the raw appearance anymore.
Q4; What temperature is ideal to grill haddock?
Ans. It is important to pre-heat your grill before cooking the fish as it will help the fish to sear and prevent it from sticking to the grate. Heat the grill to a very high temperature. The optimal high temperature for grilling the haddock is around 400 F degree.